PRE-WORKOUT OPTIMIZATION: Creatine monohydrate powder is the perfect addition to your workout routine, especially if you are looking to improve your physical performance and aid recovery. We recommend consuming Applied Nutrition Creatine Monohydrate once or twice daily, directly before and after exercise, to get the most out of your workout.
USED ​​BY ELITE ATHLETES: Every ingredient used in Applied Nutrition’s pre-workout formulas undergoes rigorous review and extensive testing to ensure they are safe for athletes and free of banned substances. Some of the world’s most elite athletes use our micronized creatine as part of their training routine. This product is part of our Informed Choice testing protocol.
EASY PREP: Our micronized creatine powder couldn’t be easier to prepare. The micronized powder mixes incredibly easily with water. Simply add 5g of powder with water, shake it well and you are good to go.
ENHANCED WORKOUT CAPACITY: Creatine can elevate your performance levels, increasing strength, power and speeding up intra-workout recovery. This helps you last longer, resist the onset of exercise-induced fatigue, and improve your lean mass gains!
ADAPTE TO YOUR DIET: You can buy creatine monohydrate powder in 250 g or 500 g jars. The 250 g contains 50 servings and the 500 g contains 100 servings. This helps you tailor the amount you buy to your exercise program, based on the number of workouts you do per week.


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